I am a travelling Vegan Chef and Yoga Teacher. I live mostly between Bali and Norway. My Food Philosophy is expanding along with my inner growth. I am seeing an important connection between both the physical and emotional bodies to be healthy through nutrition. Emotional nourishment through food plays such an important role in ones wellbeing.

Sun-dried Tomato Pesto

Sun-dried Tomato Pesto


Since I am traveling a lot, I get the chance to try the best ingredients of each country. I have been living in Italy for a few months now, spoiling myself with olives, sun-dried tomatoes, fresh tomatoes, delicious olive oil and other ingredients from the wonderful Italian Kitchen.

Pesto can turn any plain meal into a delicious and tasteful experience. Having it stacked up in your fridge, saves you time when you are on the go and need to cook something quickly. Mix it into a rice dish or pasta, on top of your beans, or spread it on a sandwich.

As that it is getting cooler outside, I feel the need of eating nourishing and warm meals, plus more protein based food. Warming and filling food gives me a sense of being grounded and I notice how I need the energy from proteins to keep my body warm.


200 grams sun-dried tomatoes
1 cup sunflower seeds
1 cup olive oil
one handful fresh basil
3 tablespoons Nutritional Yeast
1/2 clove garlic
a squeeze of lime juice
salt & pepper

Place all ingredients in a blender, or use a hand-mixer, to finely blend the pesto.
If you keep the pesto in a air tight container, it can last for a while in the fridge.

Kale, Miso & Ginger Hummus

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